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Wellness Content Series Begins Now

Wellness Content Series Begins Now by popular Florida lifestyle blogger The Modern Savvy

Happy New Year!

I am so not one for a “New Year, New You” mantra because hey, I think we were all pretty great just a few days ago. No need to change. For some reason that bothers me.

BUT… we are each capable of more and better.

Make this your year. It started on a Monday for a reason. Because we’re starting this year fresh and ready to roll.

With this in mind, let’s band together here at The Modern Savvy (#themodernsavvy if you’re tagging on Instagram!), and challenge ourselves and each other to be the best version of ourselves.


Let’s be clear: focusing on your wellness does not mean losing weight.

Wellness is about nourishing your body, your brain, and your overall well-being.

A really physically fit person can be terribly miserable.

Your goal in 2018 should be to feel strong, to feel empowered, to set goals and tangible action items to reach them, and to seek out the happiest version of you. 

That’s wellness.

So, in 2018, I’m increasing wellness content, which definitely includes the Vent Sesh posts.

January will have a few wellness challenges and goals, and then look for weekly Wellness Wednesdays here at The Modern Savvy!

Please email or comment below if you have suggestions, questions or ideas for wellness content. This could mean questions you’d ask a counselor, a personal trainer, your best friend, a career or life coach.

If I don’t have the answer — because I’m definitely not an expert in all things (or very many at all, lol) — I’ll enlist my best resources to get the answer, and share the answers here.

Alright, #themodernsavvy community… let’s do this together!

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  • Reply
    January 6, 2018 at 9:45 PM

    This sounds awesome. I am tired of the new year new you things too.

    • Reply
      January 8, 2018 at 12:13 PM

      Right? I think we were all pretty great just a week ago! haha

  • Reply
    January 6, 2018 at 1:48 AM

    This is amazing. Im so excited for this. Thanks for sharing this dear.

    Jessica | notjessfashion.com

    • Reply
      January 8, 2018 at 12:13 PM

      Looking forward to doing this together!

  • Reply
    January 4, 2018 at 9:30 AM

    Very excited for this! I feel like if I read one more “New Year New You” email advertisement, I’m going to scream. I’m entering 2018 and calling it my year of grace – giving myself more grace and giving it to others as well. Happy New Year!

    • Reply
      January 8, 2018 at 12:34 PM

      HA, same here! So overdone and not at all real… plus, we were great last week. 😉 I absolutely LOVE that you are calling this your year of grace. Hanging this somewhere you can see frequently? That’s a really good word/mantra/theme.

  • Reply
    January 3, 2018 at 7:33 AM

    Very excited for this! I’ve been reading Body Love at your suggestion and it’s pretty great!

  • Reply
    Shira Rosenbluth
    January 2, 2018 at 6:41 PM

    I’m glad to see you take the focus off weight although it can often be tempting to focus on that! I’m sureeee you know my feelings about this LOL.


  • Reply
    January 2, 2018 at 3:06 PM

    I love this! Can’t wait to read!


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