Over the last couple of years I’ve really focused on developing a healthier, appreciation-driven relationship with my body. It hasn’t been easy. For far too long I connected my…
Sometimes I just really need a carb and the born-in-New York-Jewish girl in me just LOVES her bagels. They’re so good but sometimes I don’t feel like going out…
Yup, friends, I’m going there. Because not enough of us are. Last year when I shared on Instagram Stories about seeing a pelvic floor PT, you’d be shocked how…
As most of you can probably relate, Amazon purchases around here have basically hit an all-time high! I realized I haven’t shared my buys in a while and there’s…
My brain is in a mental tug-of-war, and neither side is relenting. So many moments and days I miss “pre-quarantine” life. Our major conversation focus the last few months…
Amidst everything that’s going on in our world right now, it’s only logical that our emotions are all over the place. Anyone else feel incredible joy one minute and…