In LIFE/ WELLNESS Whose Life Are You Living? I received an email yesterday that nearly brought me to tears. Happy tears, and also, questioning tears. I love what I do. I picked… Continue Reading →
In Vent Sesh/ WELLNESS One Day You’ll Thank Yourself I was thinking about what I wanted to write for Wellness Wednesday and this quote really resonated with me. In a small way, have… Continue Reading →
In LIFE/ WELLNESS All-Time Best Exercise Move to Get Swim Suit Ready I can’t believe bathing suit season is around the corner. If you live in Florida or a warm weather climate like me, you likely… Continue Reading →
In LIFE/ Vent Sesh/ WELLNESS Wellness Wednesday: My #1 Way to Lead a Joyful Life I’ve realized more and more recently that it’s less life circumstances and more mindset that can create a truly joyful life. Ever know someone… Continue Reading →
In LIFE/ WELLNESS What Is Your Word for 2018? I went to a mindfulness and self-love workshop last month focused on asking a lot of questions of myself. As mindful and self-aware as… Continue Reading →
In LIFE/ WELLNESS Commit to 17 Acts of Kindness, #ParklandStrong My heart has been hurting in such a serious way since last week’s horrific act at Douglas High School. I can’t move on… nor… Continue Reading →
In Family/ LIFE/ WELLNESS Mother Daughter Journal Talking face to face can be really hard… even at 37 with my friends, let alone my eight-year old. I saw somewhere on Pinterest… Continue Reading →