In Featured Posts/ WELLNESS/ Work No More Excuses Instagram Live: Mindset Hacks to Make 2021 Your Best Year Ever Anyone else feel like January just flew by? Maybe in some ways that’s a good thing but I know I also don’t want 2021… Continue Reading →
In Featured Posts/ Holiday Style/ WELLNESS The Exercise That Has Helped Me Survive 2020 Over the last couple of years I’ve really focused on developing a healthier, appreciation-driven relationship with my body. It hasn’t been easy. For far… Continue Reading →
In LIFE/ WELLNESS Let’s Talk Pelvic Health Yup, friends, I’m going there. Because not enough of us are. Last year when I shared on Instagram Stories about seeing a pelvic floor… Continue Reading →
In LIFE/ WELLNESS The Modern Savvy May Run Club + My Running Essentials If you follow me on social media you might have already heard the news… we’re doing a MODERN SAVVY RUN CLUB in May!!! So,… Continue Reading →
In Featured Posts/ LIFE/ WELLNESS What I Use for my At-Home Workouts Over the past year and a half or so, I’ve taken the time to learn the best workouts for my body. I’ve noticed it’s… Continue Reading →
In LIFE/ Random/ STYLE/ WELLNESS 20 Small Changes to Make in 2020 that will Make you Happier Every Day 2020 is a big year. Forget that I haven’t yet gotten back into a routine and still can’t remember yet what day it is.… Continue Reading →
In Featured Posts/ LIFE/ Vent Sesh/ WELLNESS What People With an Invisible Illness Want You to Know When someone has a walker, a cane, a visible disorder or handicap, you get it. You probably have sympathy, patience and compassion. When you… Continue Reading →
