In Featured Posts/ Holiday Style/ WELLNESSThe Exercise That Has Helped Me Survive 2020Over the last couple of years I’ve really focused on developing a healthier, appreciation-driven relationship with my body. It hasn’t been easy. For far…Continue Reading →
In LIFE/ WELLNESSLet’s Talk Pelvic HealthYup, friends, I’m going there. Because not enough of us are. Last year when I shared on Instagram Stories about seeing a pelvic floor…Continue Reading →
In LIFE/ WELLNESSThe Modern Savvy May Run Club + My Running EssentialsIf you follow me on social media you might have already heard the news… we’re doing a MODERN SAVVY RUN CLUB in May!!! So,…Continue Reading →
In Featured Posts/ LIFE/ WELLNESSWhat I Use for my At-Home WorkoutsOver the past year and a half or so, I’ve taken the time to learn the best workouts for my body. I’ve noticed it’s…Continue Reading →
In LIFE/ Random/ STYLE/ WELLNESS20 Small Changes to Make in 2020 that will Make you Happier Every Day2020 is a big year. Forget that I haven’t yet gotten back into a routine and still can’t remember yet what day it is.…Continue Reading →
In Featured Posts/ LIFE/ Vent Sesh/ WELLNESSWhat People With an Invisible Illness Want You to KnowWhen someone has a walker, a cane, a visible disorder or handicap, you get it. You probably have sympathy, patience and compassion. When you…Continue Reading →
In Featured Posts/ LIFE/ Vent Sesh/ WELLNESSFive Lessons on How to Embrace Who You are Meant to BeSince I began blogging, I’ve learned a few things. Mainly through connecting with an incredibly broad range of women across the country over the…Continue Reading →
