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The Exercise That Has Helped Me Survive 2020

How to Stay Healthy by popular Florida lifestyle blog, The Modern Savvy: image of a woman wearing 'believe' and 'show up' stack bracelets.

Over the last couple of years I’ve really focused on developing a healthier, appreciation-driven relationship with my body. It hasn’t been easy. For far too long I connected my self worth and beauty from the number looking back at me on the scale. Why? It’s toxic behavior, and awful and simply not OK. We are so much more than that. Which is why today I wanted to share how to stay healthy during 2020. How to Stay Healthy During 2020…

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